By: Danielle McLaughlin Collagen may be trendy, but it’s a trend that I’m happy I…
Browsing: post
By Erin Irish PNF stretching refers to proprioceptive neuromuscular facilitation. Proprioceptive means relating to stimuli…
By: Danielle McLaughlin One of my favorite healthy lifestyle apps is MyFitnessPal. This app has…
By: Erin Irish Babe Ruth is regarded as the best baseball player of all time.…
By Erin Irish A field goal is another way to score in the NFL. The…
https://www.youtube.com/watch?v=05xELAh8wNs&feature=youtu.be
https://www.youtube.com/watch?v=VVO12oNDDL4&t=22s
By Erin Irish A play from scrimmage is the actual gameplay or activity of the…
By Danielle McLaughlin When the weather warms up, fruits and vegetables are in abundance! This…
By Erin Irish Isometric stretching is a form of static stretching that involves the resistance…